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Wendy Espinosa Fitness
Fit for Fall: 6 Week Challenge
Fit for Fall: 6 Week Challenge
Regular price
$75.00 USD
Regular price
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$75.00 USD
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Make sure the email you use at checkout is valid to receive challenge info, this is the e-mail I will use to send you the app invite.
This is a 6 WEEK full body challenge.
Workouts are five days each week and can be completed either at home or at the gym.
What's included:
PRIZE
- 1st place: $100 cash + FREE entry into my next challenge
PROGRAM
- Access to app which contains videos for all exercises.
- Access to a private group chat for support and motivation from other participants
- 6 WEEKS of workouts: 5 days a week with 2 rest days
- GYM and HOME workouts. Ability to swap out exercises as needed/availabilty of equipment.
- You will have direct access to me through the app, have any questions on an exercise or need a substitute? you will be able to message me with any questions!
Equipment needed for the home workouts:
- Resistance Bands (long bands and small booty bands)
- Dumbbells (weight depends on your strength)
- Bench or something to put your back against and step up on.
ACCESS TO THE APP WILL BE EMAILED PRIOR TO THE START DATE. ACCESS TO THE APP FOR THE CHALLENGE IS ONLY AVAILABLE FOR 6 WEEKS. CHALLENGE STARTS OCTOBER 7th 2024
*There are no refunds or exchanges for challenges*
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